Energy Infused Healing

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Kundallini Yoga + Gong

Resistance & PNF Stretching, Trigger Point Therapy, Neck, Hand, and Foot Massage, cranial sacral, Energetic Work, Sound Bath, Chakra Meditation, Reiki, Yuen Method, Shamanic Prayers, Holistic Healing Techniques, and Guided Breathing.

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What is Kundalini Yoga?

Kundalini Yoga is an ancient practice that focuses on awakening the dormant energy within us, known as Kundalini. This energy is said to reside at the base of the spine, and through specific techniques, it can be activated and guided through the chakras (energy centers) of the body.

In our sessions, we incorporate:

  • Dynamic Asanas (Postures): These physical postures are designed to stimulate and balance the energy flow within the body.
  • Breathwork (Pranayama): Specialized breathing techniques to increase vitality and mental clarity.
  • Meditation: Deep meditative practices to enhance awareness and spiritual growth.
  • Mantras (Chants): Sacred sounds and vibrations to elevate consciousness and connect with higher energies.

The Gong Experience

The Gong is a profound tool for healing and transformation. Its resonant sound waves create a deep, immersive experience that can induce a state of relaxation and heightened awareness. The vibrations of the Gong help to clear blockages, release stress, and recalibrate the body’s energy system.

During our sessions, you will experience:

  • Sound Bath: Laying down and allowing the Gong’s vibrations to envelop you, facilitating deep relaxation and inner harmony.
  • Therapeutic Sound Frequencies: Each Gong session is tailored to resonate with the body’s energy fields, promoting balance and healing.

Benefits of Kundalini Yoga + Gong

Our combined Kundalini Yoga and Gong sessions offer a range of benefits, including:

  • Enhanced Energy Flow: Activate and harmonize your inner energy channels for greater vitality and well-being.
  • Deep Relaxation: Experience profound relaxation and stress relief through the soothing sounds of the Gong.
  • Emotional Release: Release stored emotions and mental blockages, leading to emotional clarity and resilience.
  • Increased Awareness: Cultivate a deeper sense of self-awareness and spiritual connection.
  • Holistic Healing: Address physical, emotional, and spiritual aspects of your being for comprehensive healing.

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