Mantras often conjure images of yoga studios or traditional meditation halls, yet they can be just as powerful in a corporate setting. When deadlines loom

Bij Mantras (also spelled “Bija Mantras”) are potent, one-syllable sounds in Hinduism and Tantric practices that are considered the “seed” sounds of various deities, elements, or

Protection is a vital aspect of spiritual practice, especially when engaging with powerful energies and mantras. After 16 years of practicing kundalini yoga mantras, I

Hello, I’m Dustin Russell, a seasoned Kundalini Yoga teacher with over 17 years of dedicated practice and 11 years of teaching experience. My journey with

Welcome back to Energy Infused Healing! I’m Dustin Russell, and today we’ll be diving into the realm of chakra balancing through mind-body techniques that bridge

Welcome back to Energy Infused Healing! I’m Dustin Russell, and today we’re exploring the vibrant world of color therapy. This fascinating practice, also known as