Hello, I’m Dustin Russell, a seasoned Kundalini Yoga teacher with over 17 years of dedicated practice and 11 years of teaching experience. My journey with Kundalini Yoga began in 2007, and since then, this powerful practice has transformed my life, healing my body and awakening my inner potential. Now, I share this transformative journey with others through private sessions at my home, integrating intuitive energy work with Kundalini Yoga.
My Approach to Kundalini Yoga
Kundalini Yoga is a profound blend of physical postures, breath control, mantra chanting, and meditation. My teaching approach uniquely combines these elements with intuitive assessments using tarot cards, Oracle cards, and chakra information to guide each session.
Healing Through Kundalini Yoga
When I started practicing Kundalini Yoga, I discovered its incredible healing potential. Through consistent practice of breathwork, mantras, and specific yoga poses, I experienced significant improvements in my physical health and overall well-being. This personal healing journey inspired me to help others tap into their inner power and heal through Kundalini Yoga.
What to Expect in a Private Session
I use my intuition to assess your energetic needs during our private sessions. Here’s what you can expect:
- Intuitive Assessment: Using tarot and Oracle cards along with chakra insights, I tune into your energy to identify areas that need clearing and balancing.
- Chakra Work: The chakra system serves as our primary guide. We focus on clearing energetic blockages and balancing the chakras to enhance your physical, emotional, and spiritual well-being.
- Mantra and Breathwork: Mantras like “Sat Nam” and breath techniques such as “breath of fire” are integral parts of our sessions. These practices help elevate your consciousness and enhance your energy flow.
- Customized Yoga Poses: I tailor the yoga poses to your specific needs, ensuring each session supports your healing and growth.
The Benefits of Kundalini Yoga
Physical Healing
- Enhanced flexibility and strength
- Improved respiratory function
- Increased energy levels
Mental and Emotional Balance
- Effective stress relief
- Emotional stability and clarity
- Improved concentration and mental sharpness
Spiritual Growth
- Heightened self-awareness
- Inner peace and tranquility
- Connection to Higher Consciousness
Begin Your Healing Journey
Whether you’re new to Kundalini Yoga or looking to deepen your practice, my private sessions offer a personalized and transformative experience. By combining intuitive guidance with the powerful tools of Kundalini Yoga, we can work together to clear energetic blockages and awaken your true potential.